Muse 2 Headband: EEG-Guided Meditation and Real-Time Stress Response Tracking
Your brain is producing electrical signals right now that reveal whether you are focused, distracted, calm, or stressed. The Muse 2 headband translates those signals into real-time audio feedback that teaches your brain to find stillness. A 2018 systematic review published in Biological Psychology by Gotink et al. analyzed 45 studies using neuroimaging to examine…
