Sensate 2 Review: Vagus Nerve Claims, Evidence, and Verdict
Sensate 2 is a chest-worn sound and vibration relaxation device. Our verdict: a low-risk ritual, but its vagus nerve claims have no published trial behind them.
Breathwork & Mindfulness | Healthcare | Healthtech Intelligence Report | Mental Health & Stress | Neurology
Flowtime Headband Review: EEG, HRV, and What the Evidence Shows
The Flowtime headband by Entertech pairs EEG with heart rate variability feedback. Its breathing coach is grounded in science; its brainwave scores are unvalidated.
The Forest Is Not a Wellness Trend. It Is a Biological Environment.
Forest bathing does not replace medicine. It reminds medicine that environment is part of physiology — and the research on immune function, stress hormones, and the 120-minute nature dose is…
Healthcare | Healthtech Intelligence Report | Mental Health & Stress | Recovery & Readiness | Wearables & Biomarkers
Amazfit Helio Ring: Affordable Titanium Smart Ring with EDA Stress Sensing
A titanium alloy smart ring offering heart rate, HRV, SpO2, skin temperature, sleep staging, and electrodermal activity (EDA) stress sensing at $149.99 when bundled with an Amazfit watch or $299.99…
Flow Neuroscience FL-100: First FDA-Approved At-Home tDCS Headset for Depression Treatment
The first FDA-approved at-home brain stimulation device for major depressive disorder, delivering transcranial direct current stimulation (tDCS) at 2.0 mA to the prefrontal cortex through a prescription Bluetooth headset that…
Breathwork & Mindfulness | Healthcare | Healthtech Intelligence Report | Mental Health & Stress | Sleep & Recovery
Calm App Review: Is Calm Worth It? Price, Evidence, Sleep Stories
Calm is a subscription sleep and meditation app. Trials show modest stress and bedtime-arousal benefits; it is worth paying for only if you will use it most nights.
Headspace Review: Is It Worth It? Price, Research, Verdict
Headspace is a guided meditation and sleep app with more randomized trials than its rivals; it helps modestly, and only if you use it several times a week.
Breathwork & Mindfulness | Healthcare | Healthtech Intelligence Report | Mental Health & Stress | Wearables & Biomarkers
Spire Health Tag: Breathing-Based Stress Detection Clipped to Your Clothing
Most wearable health devices ask you to strap something to your wrist. The Spire Health Tag takes a different approach: it clips to your clothing and monitors the one physiological…
