Grip strength outperforms blood pressure as a mortality predictor. A 2022 BMJ meta-analysis found that 30 to 60 minutes of resistance training per week cuts all-cause mortality by 15 percent….
More than 173 AI-discovered drug programs are now in clinical development, with the first Phase III readouts arriving this year. From Insilico Medicine’s rentosertib to Generate Biomedicines’ AI-designed antibody for…
At the 2nd World Congress on Targeting Longevity in Berlin, researchers are proposing a paradigm shift: aging is not a collection of molecular defects to be fixed, but a progressive…
Most wearable health devices ask you to strap something to your wrist. The Spire Health Tag takes a different approach: it clips to your clothing and monitors the one physiological…
Before diabetes arrives, there is a window. The CDC estimates 96 million American adults have pre-diabetes, and most of them do not know it. A digital program with more clinical…
Managing diabetes has always required more than a glucose number. The challenge is integrating blood sugar data with the behavioral, nutritional, and emotional factors that determine long-term outcomes. A 2023…
When a home sleep test needs to measure what polysomnography measures, the Nox T3 bridges the gap between laboratory precision and home convenience. The debate over how much diagnostic data…
An estimated 80% of moderate to severe obstructive sleep apnea cases remain undiagnosed. A wrist-worn device that requires no nasal cannula is changing the diagnostic calculus. Sleep apnea is one…
Every night, roughly 70 million Americans struggle with a sleep disorder, yet the diagnostic gold standard for unraveling what happens in their brains after lights out has remained fundamentally the…
For three decades, one wrist-worn device has defined how researchers measure sleep, light exposure, and circadian rhythms in clinical studies worldwide. A 2022 meta-analysis published in Sleep Medicine Reviews by…
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