Untreated obstructive sleep apnea shortens life expectancy by an estimated 8 to 18 years. For the 80% of sufferers who remain undiagnosed, the most dangerous thing about their sleep is…
Google quietly embedded a sleep laboratory’s most basic measurement principle inside a $99 alarm clock. The question is whether convenience can compensate for clinical depth. The gap between sleep science…
What if tracking your sleep required nothing on your body and nothing under your mattress, just a small device on your nightstand listening to the way you breathe? The history…
Elite athletes have known for years that recovery happens during sleep. The question is whether a sensor under your mattress can measure it precisely enough to matter. Heart rate variability…
Approximately one billion adults worldwide have obstructive sleep apnea, and more than 80% of them do not know it. A sensor hidden beneath your mattress could be the first step…
What if the single most important piece of health technology in your home was not on your wrist or in your pocket, but underneath you for eight hours every night?…
Your body temperature drops by nearly two degrees Fahrenheit as you fall asleep. What happens when technology learns to manage that drop for you? Thermoregulation is one of the most…
A clinical-grade brain sensor worn at home raises a provocative question: what if the most important sleep data has been hiding inside your skull all along? In 2017, a research…
The first smartwatch to receive FDA authorization for sleep apnea detection, using blood oxygen patterns during sleep to screen for a condition that affects nearly a billion people worldwide and…
An accessible smartwatch that pairs sleep staging with SpO2, skin temperature, snore detection, and a smart wake alarm, building one of the most complete consumer sleep monitoring suites at a…
Zach RobertsSign up for personalized wellness coaching and the Daily Discovery Newsletter.