Cardiology is moving unusually fast right now. Several large trials published in the last year are reshaping how doctors think about protecting the heart, especially for people who also live…
The next serious test for healthcare AI is not whether it can notice something humans might miss. It is whether the health system can turn that notice into completed care.
Clonal hematopoiesis, a hidden buildup of mutated blood stem cells, raises heart disease risk independent of cholesterol and blood pressure. Inside the science of CHIP and the new field of…
Two decades of Finnish KIHD cohort data link frequent sauna bathing to a 50 percent lower risk of cardiovascular death and a 66 percent lower risk of dementia. Inside the…
A nationwide Swedish cohort tracked 1.1 million men from their teens into their 60s. The message to every runner, cyclist, and gym-goer who worried about their heart: the decades-long scare…
The American Heart Association’s October 2025 scientific statement and a 60,000-person UK Biobank cohort have converged on a quiet but radical finding: when you sleep matters as much as how…
For the first time in U.S. medical history, every adult is being told to measure a single genetic blood marker that explains a hidden quarter of heart attack risk. Inside…
A 2004 Harris and von Schacky proposal in Preventive Medicine turned omega 3 status into a measurable, modifiable blood marker. Two decades of cohort and trial evidence, from VITAL to…
Three decades of Finnish cohort research, anchored by the Kuopio Ischemic Heart Disease cohort and a 2015 JAMA Internal Medicine paper, have transformed sauna bathing from a cultural ritual into…
Coronary artery calcium (CAC) scoring shows whether atherosclerosis is already in your coronary arteries. Inside the Agatston origin story, the MESA evidence base, the Power of Zero, the AI tools…
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